As I continue my work in Holistic Health and my work in Addiction Recovery, I am excited to go to work today to offer a sober recovery group experience to those who are seeking their own path to recovery. 
As I use a very special meditation this morning, “Humee Hum, Tumee Tum, Wahe Guru; I am Thine, in Mine, Myelf, Wahe Guru” where we understand the other person as ourselves, and where we offer compassion, we connect with all who have the desire to create change and are asking for guidance.
I also use this meditation often to connect with my loved ones spiritually so that we feel each others energy through our heart and soul connection which is profound. This meditation has brought me much success in experiencing “ONENESS” with those with whom I seek a connection.
I ask for guidance each day from the Universe to connect with my Inner Wisdom through love which offers me an opportunity to continue to choose to align myself with love, and to surrender my limiting beliefs. Meditation, as in this one, offers me an opportunity to embrace and experience the energy shift where I awaken to a true spiritual path, and an opportunity to witness all that is taking place around me…fully awake and present. I set the intention of listening and learning each day as the Universe provides me with specific guidance, and in return, I offer my gratitude for all of the assignments the Universe places in my path, as these assignments offer me a chance to do the work that allows me to re-interpret information where I use love to dissolve any boundaries, and to empathize and compassionately connect with myself and with others. I share my own experiences with those who are ready to strip away the guilt, the shame, and self judgement, and who are willing to feel their wounds, honor their feelings, do the work, and are ready to ask for the Universe’s guidance to reconnect to a spiritual path in healing, aligning with self love and self compassion.
I am so grateful for this opportunity of this assignment today…compliments of our loving Universe, to offer others hope and inspiration on their quest for a path to recovery. I always start each day, and especially where there is a new assignment, with a meditation. It enhances my energy, it offers me clarity, and actually supports positive new conditions and patterns that changes the brain where it has been scientifically proven to activate alpha brain waves. (Maharishi Effect
For more information on this Mantra/Mudra “Humee Hum, Tumee Tum, Wahe Guru; I am Thine, in Mine, Myelf, Wahe Guru” click on this link,
When we are able to recognize the love and light in another, we are able to recognize the love and light within ourselves…THE POWER OF LOVE is what heals us. Please pass it on.
Wishing you harmonious health 4 life!
Love and blessings,

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