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WE ARE WHAT WE EAT! CHOOSE NATURAL, ORGANIC, AND LOCAL! – WENDY BLANCHARD, M.S., CHHC

WE ARE WHAT WE EAT! CHOOSE NATURAL, ORGANIC, AND LOCAL! – WENDY BLANCHARD, M.S., CHHC

All recipes are gluten and dairy free. FIND MY GL-AIRY FREE RECIPES AT Blissfullyglairyfree.com! Did you know?…. We assimilate the...

LOVE, WENDY

LOVE, WENDY

“Be a loving example for your daughters and granddaughters of strength, determination, and love and care of self first, especially...

Immune System Health

Immune System Health

Whole healthiness, that is, maintaining, balancing and promoting good health requires that we mindfully nurture our immune system on a...

BLOOD TYPE DIET AS A PATH TO WELLNESS! EASY AS A,B,O,AB! – WENDY BLANCHARD, M.S., CHHC

BLOOD TYPE DIET AS A PATH TO WELLNESS! EASY AS A,B,O,AB! – WENDY BLANCHARD, M.S., CHHC

Did you know that you hold the key to wellness in your blood? It’s as simple as A, B, O,...

NUTRITION, PRIMARY NUTRITION, AND SURVIVING PRESCRIPTION DRUG ADDICTION – WENDY BLANCHARD, M.S., CHHC

NUTRITION, PRIMARY NUTRITION, AND SURVIVING PRESCRIPTION DRUG ADDICTION – WENDY BLANCHARD, M.S., CHHC

I am so excited about all that I have learned at the Institute of Integrative Nutrition regarding the key role...

ZZZZZZs WELLNESS – WENDY BLANCHARD, M.S., CHHC

ZZZZZZs WELLNESS – WENDY BLANCHARD, M.S., CHHC

Sleep is a very important part of wellness. So many people suffer from insomnia, and don’t realize that many of...

R.O.A.M.I.N.G. IN RECOVERY FROM ADDICTION TO A WELLNESS RECOVERY APPROACH – WENDY BLANCHARD, M.S., CHHC

R.O.A.M.I.N.G. IN RECOVERY FROM ADDICTION TO A WELLNESS RECOVERY APPROACH – WENDY BLANCHARD, M.S., CHHC

Recently I had the opportunity to speak and present my story of my journey of my “Wellness Recovery Approach” to...

RELATIONSHIP MAPPING FOR BALANCE – WENDY BLANCHARD, M.S., CHHC

RELATIONSHIP MAPPING FOR BALANCE – WENDY BLANCHARD, M.S., CHHC

Do you have balance when it comes to the relationships in your life? Do you have time to balance tending...

Committing To Change!

Committing To Change!

Hello Everyone! We are all living hectic lives trying to balance all of the many responsibilities that we have, and...

WENDY’S SALMON CROQUETTES – WENDY BLANCHARD, M.S., CHHC

WENDY’S SALMON CROQUETTES – WENDY BLANCHARD, M.S., CHHC

My grandmother, and my mother used to make the best salmon croquettes!  My grandmother had her own recipe, so I...