Gl-Airy Free

ORGANIC SAUTEED CHICKEN, VEGGIES AND BLACK BEANS ON GLUTEN FREE BROWN RICE PASTA – WENDY BLANCHARD, M.S., CHHC

ORGANIC SAUTEED CHICKEN, VEGGIES AND BLACK BEANS ON GLUTEN FREE BROWN RICE PASTA – WENDY BLANCHARD, M.S., CHHC

In keeping with my ongoing healing, and everyday holistic healthy lifestyle, I prepared a delicious organic meal packed with protein,...

TURKEY CUTLET STIR FRY : SIMPLE, HEALTHY AND BLOOD TYPE O FRIENDLY – WENDY BLANCHARD, M.S., CHHC

TURKEY CUTLET STIR FRY : SIMPLE, HEALTHY AND BLOOD TYPE O FRIENDLY – WENDY BLANCHARD, M.S., CHHC

Last night I made a delicious and healthy new recipe using ingredients that I already had in my fridge. It...

CHAI TEA ICE POPS – WENDY BLANCHARD, M.S., CHHC

CHAI TEA ICE POPS – WENDY BLANCHARD, M.S., CHHC

FROM OUR JULY 4TH MENU! REMEMBER TO USE GLUTEN FREE, AND ORGANIC INGREDIENTS.  USE DAIRY FREE ALMOND MILK. Ingredients:  (To...

WE ARE WHAT WE EAT! CHOOSE NATURAL, ORGANIC, AND LOCAL! – WENDY BLANCHARD, M.S., CHHC

WE ARE WHAT WE EAT! CHOOSE NATURAL, ORGANIC, AND LOCAL! – WENDY BLANCHARD, M.S., CHHC

All recipes are gluten and dairy free. FIND MY GL-AIRY FREE RECIPES AT Blissfullyglairyfree.com! Did you know?…. We assimilate the...

Beef Veggie Kabobs – Wendy Blanchard, M.S., CHHC

Beef Veggie Kabobs – Wendy Blanchard, M.S., CHHC

Enjoy this easy to make dinner on the grill or in the oven, and remember to use natural and organic...

CREAMY GREEN SMOOTHIE! – WENDY BLANCHARD, M.S., CHHC

CREAMY GREEN SMOOTHIE! – WENDY BLANCHARD, M.S., CHHC

  I have created this for folks who are Blood Type O, and also have digestive disorders that would further...

CREAM OF CRANBERRY BEAN DANDELION STEWP – WENDY BLANCHARD, M.S.

CREAM OF CRANBERRY BEAN DANDELION STEWP – WENDY BLANCHARD, M.S.

         INGREDIENTS: 2 c. dried cranberry beans 2 c. fresh dandelion, cut 1 T. olive oil 1 c....

FALL PUMPKIN SOUP – WENDY BLANCHARD, M.S.

FALL PUMPKIN SOUP – WENDY BLANCHARD, M.S.

  I LOVE this time of year! The beautiful colors and the bouquet of yummy aromas in the air appeal...

SHRIMP TORTILLAS WITH GINGER-AGAVE DRESSING – WENDY BLANCHARD, M.S.

SHRIMP TORTILLAS WITH GINGER-AGAVE DRESSING – WENDY BLANCHARD, M.S.

This is a healthy and easy recipe that I made for dinner for last night’s dinner! Remember to use organic,...

EASY SPAGHETTI SQUASH WITH TURKEY SAUSAGE AND PINE NUTS – WENDY BLANCHARD, M.S.

EASY SPAGHETTI SQUASH WITH TURKEY SAUSAGE AND PINE NUTS – WENDY BLANCHARD, M.S.

A healthy and easy recipe to make. Remember to use organic/natural ingredients! Ingredients: 1 large spaghetti squash, halved lengthwise, seeded...