Inspirational Thoughts

LOVE, WENDY

LOVE, WENDY

“Emotional regulation is not being quiet and repressing of emotions. We need to strategize to express into words our feelings...

LOVE, WENDY

LOVE, WENDY

“Boundaries are set up to act as barriers to unwelcome attitudes…unsolicited advice…unhealthy behaviors and unwanted advances…When we step on top...

LOVE, WENDY

LOVE, WENDY

“Triggers are a self reminder that our wounds are still raw and that we are in need of self work...

LOVE, WENDY

LOVE, WENDY

“I prefer to know the ingredients before I take a bite. I have learned that if something looks delicious…and “sounds”...

LOVE, WENDY

LOVE, WENDY

“When one has the need to keep running…trust that their past is not far behind. Authenticity means that we stop…drop...

LOVE, WENDY

LOVE, WENDY

“Self Care drives WELLNESS…Wellness is a combination of physical, mental and spiritual health that is driven by self awareness…Inherently, each one...

LOVE, WENDY

LOVE, WENDY

“Fear, a.k.a. EGO…finds excuses…Fear says, “I can do this alone…”and subsequently isolates oneself from the Divinity within…and that of the...

LOVE, WENDY

LOVE, WENDY

“It is not something you see…it is something you feel…and it is unshakable…FAITH.” – Wendy Blanchard, MS, CHHC

LOVE, WENDY

LOVE, WENDY

“Although it is a famous saying, it bears reminding ourselves every moment…”Life is short.” Hold onto passion…hold onto love and...

LOVE, WENDY

LOVE, WENDY

“On my own is what I can depend on, trust and KNOW exactly what to expect as I am the creator of...