Recipes

Welcome to my delicious and healthy recipe page! You will find that choosing a gluten and dairy free lifestyle is easier to navigate through when you use my recipes that I created for myself, as I am “Gl-Airy Free,” (gluten and dairy free) and for my family!

I only use natural and organic ingredients in my recipes to ensure optimal health for myself and for my clients. In addition, my recipes are gluten and dairy free, and in many recipes I replace unhealthy cane sugar with healthier alternatives. I also replace processed unhealthy grains with a healthier organic grain such as quinoa, millet or amaranth.

Nourishing ourselves with whole foods that God has provided for us helps to promote Harmonious Health 4 Life!

To your good health!

ALMOST AUTUMN CHICKEN VEGGIE SOUP – WENDY BLANCHARD, M.S., CHHC

ALMOST AUTUMN CHICKEN VEGGIE SOUP – WENDY BLANCHARD, M.S., CHHC

Today certainly feels like autumn! This is my favorite time of year and so I have prepared a chicken veggie...

SUPERFOOD GRANOLA – WENDY BLANCHARD, M.S., CHHC

SUPERFOOD GRANOLA – WENDY BLANCHARD, M.S., CHHC

MOST INGREDIENTS ARE ORGANIC WITH THE EXCEPTION OF CHOCOLATE MORSELS. • 1 Cup cashews • 3⁄4 Cup walnuts • 1⁄4...

MANGO SALSA CHICKEN WITH BLACK BEANS AND VEGGIES – WENDY BLANCHARD, M.S., CHHC

MANGO SALSA CHICKEN WITH BLACK BEANS AND VEGGIES – WENDY BLANCHARD, M.S., CHHC

This is an easy way to prepare dinner in the Crockpot that is delicious and healthy! INGREDIENTS: 3 lbs. organic...

ORGANIC SAUTEED CHICKEN, VEGGIES AND BLACK BEANS ON GLUTEN FREE BROWN RICE PASTA – WENDY BLANCHARD, M.S., CHHC

ORGANIC SAUTEED CHICKEN, VEGGIES AND BLACK BEANS ON GLUTEN FREE BROWN RICE PASTA – WENDY BLANCHARD, M.S., CHHC

In keeping with my ongoing healing, and everyday holistic healthy lifestyle, I prepared a delicious organic meal packed with protein,...

CREAM OF CRANBERRY BEAN DANDELION STEWP – WENDY BLANCHARD, M.S., CHHC

CREAM OF CRANBERRY BEAN DANDELION STEWP – WENDY BLANCHARD, M.S., CHHC

This is my “stewp” that is a cross between a stew and soup! This recipe is yummy and full of...

STRAWBERRY BLACKOUT WHIPPED CREAM CAKE – WENDY BLANCHARD, M.S., CHHC

STRAWBERRY BLACKOUT WHIPPED CREAM CAKE – WENDY BLANCHARD, M.S., CHHC

    I made this strawberry blackout whipped cream cake for July 4th which was to die for! Very easy...

TURKEY CUTLET STIR FRY : SIMPLE, HEALTHY AND BLOOD TYPE O FRIENDLY – WENDY BLANCHARD, M.S., CHHC

TURKEY CUTLET STIR FRY : SIMPLE, HEALTHY AND BLOOD TYPE O FRIENDLY – WENDY BLANCHARD, M.S., CHHC

Last night I made a delicious and healthy new recipe using ingredients that I already had in my fridge. It...

CHAI TEA ICE POPS – WENDY BLANCHARD, M.S., CHHC

CHAI TEA ICE POPS – WENDY BLANCHARD, M.S., CHHC

FROM OUR JULY 4TH MENU! REMEMBER TO USE GLUTEN FREE, AND ORGANIC INGREDIENTS.  USE DAIRY FREE ALMOND MILK. Ingredients:  (To...

FIGHTING INFECTION NATURALLY! – WENDY BLANCHARD, M.S., CHHC

FIGHTING INFECTION NATURALLY! – WENDY BLANCHARD, M.S., CHHC

As I have been fighting a fever and infection the past couple of days, I have been using all of...

WE ARE WHAT WE EAT! CHOOSE NATURAL, ORGANIC, AND LOCAL! – WENDY BLANCHARD, M.S., CHHC

WE ARE WHAT WE EAT! CHOOSE NATURAL, ORGANIC, AND LOCAL! – WENDY BLANCHARD, M.S., CHHC

All recipes are gluten and dairy free. FIND MY GL-AIRY FREE RECIPES AT Blissfullyglairyfree.com! Did you know?…. We assimilate the...