Homemade

CABBAGE AND BROCCOLI SALAD – WENDY BLANCHARD, M.S., CHHC

CABBAGE AND BROCCOLI SALAD – WENDY BLANCHARD, M.S., CHHC

CABBAGE AND BROCCOLI SALAD ALL INGREDIENTS ARE ORGANIC! 1 small head of Cabbage 1 small head broccoli cut into florets,...

TURMERIC FOR HEALING! – WENDY BLANCHARD, MS, CHHC

TURMERIC FOR HEALING! – WENDY BLANCHARD, MS, CHHC

TURMERIC PROTEIN SHAKE FOR HEALING – WENDY BLANCHARD, M.S., CHHC

TURMERIC PROTEIN SHAKE FOR HEALING – WENDY BLANCHARD, M.S., CHHC

INGREDIENTS: 1 1/2 cups dairy free milk 1 heaping teaspoon of homemade Turmeric paste (see recipe below) 1 scoop of...

ALL NATURAL EUCALYPTUS RUB – WENDY BLANCHARD, M.S., CHHC

ALL NATURAL EUCALYPTUS RUB – WENDY BLANCHARD, M.S., CHHC

I have been fighting a sinus infection and wanted a “Vaporub” that was all natural MINUS the petroleum in the...

PUMPKIN CUPCAKES – WENDY BLANCHARD, M.S., CHHC

PUMPKIN CUPCAKES – WENDY BLANCHARD, M.S., CHHC

1 c. brown rice flour 1 c. organic light brown sugar 3/4 c. tapioca starch 1/2 c. organic coconut sugar...

HOLISTIC HEALING TIPS FOR THE UPCOMING SEASON – WENDY BLANCHARD, M.S., CHHC

HOLISTIC HEALING TIPS FOR THE UPCOMING SEASON – WENDY BLANCHARD, M.S., CHHC

As I have been fighting a fever and infection the past couple of days, I have been using all of...

SUPERFOOD GRANOLA – WENDY BLANCHARD, M.S., CHHC

SUPERFOOD GRANOLA – WENDY BLANCHARD, M.S., CHHC

MOST INGREDIENTS ARE ORGANIC WITH THE EXCEPTION OF CHOCOLATE MORSELS. • 1 Cup cashews • 3⁄4 Cup walnuts • 1⁄4...

FIGHTING INFECTION NATURALLY! – WENDY BLANCHARD, M.S., CHHC

FIGHTING INFECTION NATURALLY! – WENDY BLANCHARD, M.S., CHHC

As I have been fighting a fever and infection the past couple of days, I have been using all of...

LAVENDER/ROSEMARY HOMEMADE BATH SALTS – WENDY BLANCHARD, M.S., CHHC

LAVENDER/ROSEMARY HOMEMADE BATH SALTS – WENDY BLANCHARD, M.S., CHHC

Here is my recipe for homemade lavender/rosemary bath salts. I LOVE, LOVE LAVENDAR!!!! It is so soothing, and calming. I...

“MUDDLING” THROUGH BASIL STRAWBERRY WATER – WENDY BLANCHARD, M.S., CHHC

“MUDDLING” THROUGH BASIL STRAWBERRY WATER – WENDY BLANCHARD, M.S., CHHC

I recently spent a beautiful afternoon with my dear friend of almost 20 years, Tara, and she introduced me to “muddling!”...