Recipes

Welcome to my delicious and healthy recipe page! You will find that choosing a gluten and dairy free lifestyle is easier to navigate through when you use my recipes that I created for myself, as I am “Gl-Airy Free,” (gluten and dairy free) and for my family!

I only use natural and organic ingredients in my recipes to ensure optimal health for myself and for my clients. In addition, my recipes are gluten and dairy free, and in many recipes I replace unhealthy cane sugar with healthier alternatives. I also replace processed unhealthy grains with a healthier organic grain such as quinoa, millet or amaranth.

Nourishing ourselves with whole foods that God has provided for us helps to promote Harmonious Health 4 Life!

To your good health!

FIGHTING INFECTION NATURALLY! – WENDY BLANCHARD, M.S., CHHC

FIGHTING INFECTION NATURALLY! – WENDY BLANCHARD, M.S., CHHC

As I have been fighting a fever and infection the past couple of days, I have been using all of...

WE ARE WHAT WE EAT! CHOOSE NATURAL, ORGANIC, AND LOCAL! – WENDY BLANCHARD, M.S., CHHC

WE ARE WHAT WE EAT! CHOOSE NATURAL, ORGANIC, AND LOCAL! – WENDY BLANCHARD, M.S., CHHC

All recipes are gluten and dairy free. FIND MY GL-AIRY FREE RECIPES AT Blissfullyglairyfree.com! Did you know?…. We assimilate the...

LAVENDER/ROSEMARY HOMEMADE BATH SALTS – WENDY BLANCHARD, M.S., CHHC

LAVENDER/ROSEMARY HOMEMADE BATH SALTS – WENDY BLANCHARD, M.S., CHHC

Here is my recipe for homemade lavender/rosemary bath salts. I LOVE, LOVE LAVENDAR!!!! It is so soothing, and calming. I...

NUTRITIONAL BREAKFAST PARFAIT PUNCH! – WENDY BLANCHARD, M.S., CHHC

NUTRITIONAL BREAKFAST PARFAIT PUNCH! – WENDY BLANCHARD, M.S., CHHC

This is a recipe with so much nutritional value! You can use any combination of natural raw ingredients that you desire! I...

VEGGIE AND GOAT CHEESE OMELET FOR BLOOD TYPE O AND FODMAP SAFE – WENDY BLANCHARD, M.S., CHHC

VEGGIE AND GOAT CHEESE OMELET FOR BLOOD TYPE O AND FODMAP SAFE – WENDY BLANCHARD, M.S., CHHC

I have created this easy organic breakfast (or brunch) omelet based on my blood type, O, and also followed the...

“MUDDLING” THROUGH BASIL STRAWBERRY WATER – WENDY BLANCHARD, M.S., CHHC

“MUDDLING” THROUGH BASIL STRAWBERRY WATER – WENDY BLANCHARD, M.S., CHHC

I recently spent a beautiful afternoon with my dear friend of almost 20 years, Tara, and she introduced me to “muddling!”...

NATURAL REMEDIES CHECKLIST FOR THE UPCOMING SEASON – WENDY BLANCHARD, M.S., CHHC

NATURAL REMEDIES CHECKLIST FOR THE UPCOMING SEASON – WENDY BLANCHARD, M.S., CHHC

As I have been fighting a fever and infection the past couple of days, I have been using all of...

LAVENDER/ROSEMARY HOMEMADE BATH SALTS-WENDY BLANCHARD, M.S., CHHC

LAVENDER/ROSEMARY HOMEMADE BATH SALTS-WENDY BLANCHARD, M.S., CHHC

Here is my recipe for homemade lavender/rosemary bath salts.  I LOVE, LOVE LAVENDAR!!!!  It is so soothing, and calming.  I always...

PUMPKIN PIE CHIA PUDDING – WENDY BLANCHARD, M.S., CHHC

PUMPKIN PIE CHIA PUDDING – WENDY BLANCHARD, M.S., CHHC

Remember to use natural and organic ingredients! Fall is my favorite time of year and I always love to try...

TURMERIC-GINGER DRESSING – WENDY BLANCHARD, M.S., CHHC

TURMERIC-GINGER DRESSING – WENDY BLANCHARD, M.S., CHHC

I have been creating recipes with Turmeric as I heal from inflammation, as turmeric is a wonderful natural anti-inflammatory. Apple...