Using Dr. Hyman’s miracle recipe for pain/inflammation…1 1/2 cups water or coconut water, 1 fresh lemon, 2 T. Turmeric(ground), and 1 T. black pepper.
I am on a healing journey like none before this one…With my faith in the Universe, holistic remedies and traditional remedies as well, and loving support around me, especially from Sheila Pearl, my mentor, spiritual advisor and “soul mother,” and my team of incredible physicians…traditional medical physicians and functional medicine physicians, I am beginning to feel a little difference in my symptoms...healing slowly.
This drink, along with turmeric capsules, rest, lots of water, and even some Aleve, meditation, prayer, and staying grounded in my faith are getting me through this healing journey. This is a wonderful recipe for healing. 
Thank you to all who have been checking in on me and offering food, love and support.

To your good health!

Love and blessings,


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