“Since your toe has felt the temperature of the water, I’ve noticed you have become more comfortable putting your foot completely in…take your time if you need to going all the way in, or jump in all at once in a leap of faith where you trust your heart…take a risk that the water is not too cold or deep…tread lightly until you are comfortable. Otherwise, we tend to stand on the steps observing life rather than taking the steps that lead us toward the ripples and waves that allow us to truly experience our feelings and emotions where we become strong enough to stand up to the flow of the water…a cleansing for our soul…” – Wendy Blanchard, M.S., CHHC


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