SELF CARE RESET! – Wendy Blanchard, M.S., CHHC, NYCPS
THREE WAYS TO KNOW YOU NEED EXTRA SPECIAL SELF CARE: 1. Not being able to find the time for self...
THREE WAYS TO KNOW YOU NEED EXTRA SPECIAL SELF CARE: 1. Not being able to find the time for self...
Today I choose the following as my trauma response recovery activity to promote healing: A peaceful environment Connection to Spirit...
It is my anniversary…one of life… Another full year of recovery…Wow. It is entirely surreal when I reflect upon where...
Social/Emotional mindset and learning can only take place in an environment that provides opportunities to experience SEL. I have experienced,...
In addition to healthy practices that nourishes our body and mind, it is just as important to practice spiritual wellness!...
As I continue to use my platform to share information on wellness and self care, it is always important to...
The pain is debilitating. The swelling has stopped any active mobility. The burning sensations down my arms and in my...
We ALL have mental health. We ALL experience emotions and feelings that are non linear and may build slowly over...
THREE WAYS TO KNOW YOU NEED EXTRA SPECIAL SELF CARE: Not being able to find the time for self care...
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