WELLNESS SUPPORT FOR ADDICTION/SUBSTANCE USE DISORDER RECOVERY – WENDY BLANCHARD, M.S., CHHC, CPS
Research tells us that “Sodium, magnesium, and stress are closely related. As a person’s stress intensifies, the sodium level increases...
SELF CARE AND WELLNESS WORKSHOP! – LOVE, WENDY
GO TO THE CONTACT PAGE ON THIS WEBSITE TO SIGN UP! The first 20 people will be welcome to...
WELLNESS PRACTICES FOR MENTAL HEALTH! – WENDY BLANCHARD, M.S., CHHC, CPS
We are all frustrated, we are all tired, and we are all experiencing a wide range of emotions, including uncertainty...
ORGANIC VEGGIE FRUIT JUICE – WENDY BLANCHARD, MS, CHHC
Everything that we eat and drink either promotes wellness or inflammation. When we choose healthy foods, it promotes wellness on...
MULLEIN FOR NATURAL HEALING OF RESPIRATORY AND GUT HEALTH! – WENDY BLANCHARD, M.S., CHHC
I am always looking for new herbs and homeopathy to try for myself, and to use with my clients. I...
WATERMELON CLEANSE – WENDY BLANCHARD, M.S., CHHC
Watermelon is so good for you! It is over 90% water, has a small amount of fiber, is low in...
SIMPLY STATED:THE GUT/BRAIN CONNECTION – WENDY BLANCHARD, M.S., CHHC, CPS
The gut includes every organ involved in digesting food and processing it into waste. Did you know that the gut,...
DETOX BATH RECIPE – WENDY BLANCHARD, M.S., CHHC
I use this recipe a couple of times a week. What a special treat for myself! It is an important...
PEACH GINGER MINT ICED TEA – WENDY BLANCHARD, MS, CHHC
INGREDIENTS 2 organic peaches, sliced and pitted 4 green Matcha teabags 8 ginger coins 1 sprig fresh mint 6 cups...
