MENTAL HEALTH AND WELLNESS FOR STUDENTS
Today I worked with my student through my social emotional learning curriculum. This young man is burdened with so much...
ALL NATURAL EUCALYPTUS RUB
I have been fighting a sinus infection and flu symptoms and wanted a “Vaporub” that was all natural MINUS...
TAKING CARE OF YOUR GUT
This blog is in response to the many followers who DM’d me, and posted on my IG page, @coach_wendyb, asking...
SUBSTANCE USE DISORDER AND WELLNESS RECOVERY
The actions and behaviors that we present to our impressionable children as a moral compass when living with Substance Use...
MAY IS MENTAL HEALTH AWARENESS MONTH – WENDY BLANCHARD, M.S., CHHC, CPS
In recognition of May being Mental Health Awareness month, I am sharing my story of a challenge in early 2019...
EXPERIENCING WELLNESS WHILE LIVING WITH A MENTAL HEALTH DISORDER
One of the things that I teach about as an educator in the mental health field certified by the National...
SELF CARE RESET! – WENDY BLANCHARD, M.S., CHHC, NYCPS
THREE WAYS TO KNOW YOU NEED EXTRA SPECIAL SELF CARE: Not being able to find the time for self care...
ALMOST AUTUMN CHICKEN VEGGIE SOUP
Today certainly feels like autumn! This is my favorite time of year and so I have prepared a chicken veggie...
KUNDALINI MIRACLE MEDITATION – LOVE, WENDY
IMPORTANT NOTES ON THE MANTRA: “This mantra is the only Kundalini mantra that comes with a warning. This is...
