Posts by Wendy Blanchard

DID YOU KNOW ABOUT THE EFFECTS OF SOCIAL ISOLATION? – LOVE, WENDY

DID YOU KNOW ABOUT THE EFFECTS OF SOCIAL ISOLATION? – LOVE, WENDY

Did you know that social isolation has the immense ability to cause a higher rate of anxiety and depression in...

CHOCOLATE COCONUT NUT TART – Wendy Blanchard, M.S., INHC, NYCPS

CHOCOLATE COCONUT NUT TART – Wendy Blanchard, M.S., INHC, NYCPS

INGREDIENTS: 1/2 cup unsweetened shredded coconut 1 1⁄2 cups almond flour 1⁄4 tsp salt 2 tablespoons coconut oil, melted 2 tablespoons lite maple...

ALMOND FLOUR LINZER COOKIES –  WENDY BLANCHARD , M.S., INHC, NYCPS

ALMOND FLOUR LINZER COOKIES – WENDY BLANCHARD , M.S., INHC, NYCPS

I used the same recipe for this cookie as I use for my Almond Flour Tea Cookie recipe. I used...

SHOP SMALL BUSINESS AND SAVE ON YOUR WELLNESS! – LOVE, WENDY

SHOP SMALL BUSINESS AND SAVE ON YOUR WELLNESS! – LOVE, WENDY

                  Register here! www.harmonioushealth4life.com/events   GIVE THE GIFT OF WELLNESS! Sign up...

BAKING A FAMILY FAVORITE FOR THE HOLIDAYS! ALMOND FLOUR CHOCOLATE CHIP COOKIES – Wendy Blanchard, M.S., I.N.H.C.

BAKING A FAMILY FAVORITE FOR THE HOLIDAYS! ALMOND FLOUR CHOCOLATE CHIP COOKIES – Wendy Blanchard, M.S., I.N.H.C.

It is that time of year where I bake my family’s favorite cookie recipes, and also create some new recipes!...

LET US NORMALIZE MENTAL HEALTH – Wendy Blanchard, M.S., INHC, NYCPS

LET US NORMALIZE MENTAL HEALTH – Wendy Blanchard, M.S., INHC, NYCPS

What does it say about the reality of what the population at large understands mental health to be when a...

PODCAST:LIFE BEYOND OUR WILDEST DREAMS WITH Denise McDougal – LOVE, WENDY

PODCAST:LIFE BEYOND OUR WILDEST DREAMS WITH Denise McDougal – LOVE, WENDY

Listen now! https://podcasts.apple.com/us/podcast/wendy-blanchard-ms-inhc-nycps-integrative-recovery/id1568421139?i=1000540550488

TURMERIC-CINNAMON MILK TO HELP HEAL INFLAMMATION – WENDY BLANCHARD, M.S., INHC

TURMERIC-CINNAMON MILK TO HELP HEAL INFLAMMATION – WENDY BLANCHARD, M.S., INHC

I have been using this recipe as a natural healing remedy for pain and inflammation. Turmeric and cinnamon have some...

PALEO CHOCOLATE COCONUT CREPES – Wendy Blanchard, M.S., INHC

PALEO CHOCOLATE COCONUT CREPES – Wendy Blanchard, M.S., INHC

For Breakfast or Brunch! Use organic, when possible! Wet Ingredients ½ cup + 3 tablespoons unsweetened almond milk ½ cup...

Releasing Emotions for Wellness – Love, Wendy

Releasing Emotions for Wellness – Love, Wendy

In my experience, one of the first things traditional therapists want to do when you present with symptoms of sadness,...

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