REMOVING THE POISON RATHER THAN INGESTING IT – Wendy Blanchard, M.S., INHC, CPS
When one is living with (in the same house, or in a relationship within their inner circle not living together)...
“NO NARCOTICS!” SPEAKING MY TRUTH AS I SWIM INTO WELLNESS – Wendy Blanchard, M.S., INHC, NYCPS
I am a survivor of lifelong addiction. I am also a survivor of lifelong mental health disorders. I have watched this...
UNHEALED CHILDHOOD TRAUMA CAN PERMANENTLY AFFECT THE FAMILY DYNAMIC – WENDY BLANCHARD, M.S., INHC, NYCPS
When a child experiences trauma in the home whether they are observing an ill (mental and/or physical) parent/loved one, an...
HOMEMADE PESTO, SALMON, QUINOA, AND BLUEBERRY BALSAMIC VINAIGRETTE! – WENDY BLANCHARD, M.S., INHC
Remember to use organic ingredients whenever possible! BLUEBERRY BALSAMIC VINAIGRETTE INGREDIENTS: 2 teaspoons low-sugar blueberry jam 1/2 cup fresh organic...
REALITY CHECK – Wendy Blanchard, M.S., INHC, NYCPS
Did you know? The process of writing activates the rational parts of the brain and slows down the automatic parts...
GL-AIRY (GLUTEN-DAIRY) FREE IRISH SODA BREAD – WENDY BLANCHARD, M.S., INHC
GL-AIRY (GLUTEN/DAIRY) FREE! My son, Matthew, came up with this hybrid term in 2013 to identify my products! I usually...
MANAGING AUTOIMMUNE DISEASE – WENDY BLANCHARD, M.S., INHC, NYCPS
On Sept. 9, 2021, due to excessive walking and standing, bending, ongoing, over a period of 8 hours, which is...
ITALIAN STYLE KALE SOUP – WENDY BLANCHARD, M.S., INHC
I used my crock pot for this recipe. As always, remember to use organic, natural ingredients whenever possible! Enjoy! INGREDIENTS:...
GUT/BRAIN CONNECTION WORKSHOP:FEBRUARY 20,2022 -WENDY BLANCHARD, M.S., INHC, NYCPS
“When we are blessed with love and close friends in our lives who allow us to talk about our grief,...
“My road to recovery is long and winding, but I am never lost or far from home. Either way. My recovery is my only responsibility.” IN LOVING MEMORY OF JOHNNY M. – LOVE, WENDY
As I continue to raise awareness on the brain disorders of addiction and mental illness, the more I learn of...
