“I shall not want” Psalm 23 1 – Wendy Blanchard, M.S., INHC, NYCPS
When my doctor suggested that I take a medication that actually “increases the levels of the neurotransmitters serotonin and norepinephrine...
I Choose To Live, Love, Laugh and Learn, Wendy Coven Blanchard, M.S., INHC, NYCPS
Threats of bodily harm, and threats/following through of the withdrawing of affection from a parent to a young child, adolescent...
My article In FIND ADDICTION REHABS – Wendy Blanchard, M.S., INHC, NYCPS
I have been sought out by Find Addiction Rehabs to write an article on Substance Use/Mental Health Disorders and Wellness!...
REMOVING THE POISON RATHER THAN INGESTING IT – Wendy Blanchard, M.S., INHC, CPS
When one is living with (in the same house, or in a relationship within their inner circle not living together)...
“NO NARCOTICS!” SPEAKING MY TRUTH AS I SWIM INTO WELLNESS – Wendy Blanchard, M.S., INHC, NYCPS
I am a survivor of lifelong addiction. I am also a survivor of lifelong mental health disorders. I have watched this...
UNHEALED CHILDHOOD TRAUMA CAN PERMANENTLY AFFECT THE FAMILY DYNAMIC – WENDY BLANCHARD, M.S., INHC, NYCPS
When a child experiences trauma in the home whether they are observing an ill (mental and/or physical) parent/loved one, an...
HOMEMADE PESTO, SALMON, QUINOA, AND BLUEBERRY BALSAMIC VINAIGRETTE! – WENDY BLANCHARD, M.S., INHC
Remember to use organic ingredients whenever possible! BLUEBERRY BALSAMIC VINAIGRETTE INGREDIENTS: 2 teaspoons low-sugar blueberry jam 1/2 cup fresh organic...
REALITY CHECK – Wendy Blanchard, M.S., INHC, NYCPS
Did you know? The process of writing activates the rational parts of the brain and slows down the automatic parts...
GL-AIRY (GLUTEN-DAIRY) FREE IRISH SODA BREAD – WENDY BLANCHARD, M.S., INHC
GL-AIRY (GLUTEN/DAIRY) FREE! My son, Matthew, came up with this hybrid term in 2013 to identify my products! I usually...
MANAGING AUTOIMMUNE DISEASE – WENDY BLANCHARD, M.S., INHC, NYCPS
On Sept. 9, 2021, due to excessive walking and standing, bending, ongoing, over a period of 8 hours, which is...
