East Meets West for Healing – Love, Wendy
Did you know… that whatever it is that works for you specifically in healing modalities will look different for everyone?...
SELF CARE WITH DR. ZAZU – Wendy Blanchard, M.S., CHHC, NYCPS
Today for self care, I will be working with Dr. Zazu (Arantzazu Garate Cioce), founder of Phoenix Physical Therapy, a...
TUNING INTO MY OWN BODY FOR INFORMATION AND HEALING – LOVE, WENDY
Since I was a young girl, I lived with a variety of gastrointestinal challenges due to severe childhood stress and...
SELF CARE RESET! – Wendy Blanchard, M.S., CHHC, NYCPS
THREE WAYS TO KNOW YOU NEED EXTRA SPECIAL SELF CARE: 1. Not being able to find the time for self...
THE TRUTH OF WELLNESS POST TRAUMA – Wendy Blanchard, M.S., CHHC, CPS
When we are producing excessive amounts of adrenaline, ongoing, we may likely be experiencing deeply rooted unprocessed and unhealed trauma....
PODCAST:RECOVERY NOW RADIO-LOVE, WENDY
I love the way our podcast came out! I hope that some of what I share will serve you FYI,...
THE GUT/BRAIN AXIS AND OUR MENTAL HEALTH – Wendy Blanchard, M.S., CHHC, CPS
DID YOU KNOW THAT OUR BRAIN, AND OUR “GUT BRAIN” (lining of the gut) COMMUNICATE WITH EACH OTHER! MICROBIOME ARE...
PROCESSING DEATH THROUGH SELF CARE:S.P.E.A.R. – Wendy Blanchard, M.S., CHHC, CPS
It’s been about fifteen months since my mother died. It was seven months from her diagnosis to her death, and...
“MIND YOUR FACTS” ABOUT RECOVERY FROM SUBSTANCE USE DISORDER – Wendy Blanchard, M.S., CHHC, CPS
Did you know… “researchers have found that brains that have been harmed by addiction do have the potential to “unlearn”...
