FINDING BALANCE IN OUR NEW NORMAL IN RECOVERY – LOVE, WENDY
Last night I went to sleep at 5:30pm and slept until the alarm rang at 5:45am this morning. Totally exhausted....
Last night I went to sleep at 5:30pm and slept until the alarm rang at 5:45am this morning. Totally exhausted....
I had been emotionally beaten repeatedly for decades…NO MORE. I thought because it was multiple family members, I had to...
I have been told that I am an outstanding holistic health counselor/practitioner by all of my clients. It is an...
We ALL have mental health. We ALL experience emotions and feelings that are non linear and may build slowly over...
“A healthy, loving relationship and mutual respect in a relationship is experienced when… We speak our truth with kindness without...
One important lesson that I learned quite some time ago, was that I cannot be a “therapist” to family members,...
Being trained and educated in many facets of mental health, and having a career as a mental health educator, as...
As I continue to grow my health counseling practice, I provide a safe space virtually for all of my clients....
As I contemplate our return to school, especially for our youth, I want to encourage all of us to think...
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