harmonious health 4 life

PERMISSION TO FEEL – WENDY BLANCHARD, M.S., CHHC, CPS

PERMISSION TO FEEL – WENDY BLANCHARD, M.S., CHHC, CPS

Being trained and educated in many facets of mental health, and having a career as a mental health educator, as...

WELLNESS PRACTICES FOR MENTAL HEALTH! – WENDY BLANCHARD, M.S., CHHC, CPS

WELLNESS PRACTICES FOR MENTAL HEALTH! – WENDY BLANCHARD, M.S., CHHC, CPS

We are all frustrated, we are all tired, and we are all experiencing a wide range of emotions, including uncertainty...

ORGANIC AND GLUTEN FREE TURKEY POT PIE – WENDY BLANCHARD, M.S., CHHC

ORGANIC AND GLUTEN FREE TURKEY POT PIE – WENDY BLANCHARD, M.S., CHHC

INGREDIENTS – (USE ORGANIC, WHEN POSSIBLE) 4 tablespoons organic butter 1/2 cup organic parsnips 1/2 cup organic diced sweet onion...

SUMMER SPINACH, BEET AND FRUIT SALAD! – WENDY BLANCHARD, M.S., CHHC

SUMMER SPINACH, BEET AND FRUIT SALAD! – WENDY BLANCHARD, M.S., CHHC

6 cups fresh, organic baby spinach, thoroughly washed 3 small beets – SAVE LEAVES AND STEMS (SEE BELOW) 2 medium...

OUR EMOTIONAL HEALTH IN A PANDEMIC – WENDY BLANCHARD, M.S., CHHC, CPS

OUR EMOTIONAL HEALTH IN A PANDEMIC – WENDY BLANCHARD, M.S., CHHC, CPS

Each of us, in our own individual way, is experiencing a response to our current global Pandemic. And, we all...