TRAUMA INFORMED JOURNALING:A TOOL FOR PROMOTING WELLNESS :WRITE IT DOWN – Wendy Blanchard, M.S., INHC, CPS
“Using my training, education and lived experience as a mental health/wellness, and holistic health practitioner, I work with many people...
“Using my training, education and lived experience as a mental health/wellness, and holistic health practitioner, I work with many people...
Did you know??!! Love is considered “primary nutrition?!” We know that it causes us to thrive body, mind and spirit,...
Emotions are real. We are allowed to feel what we feel. Triggers are real. We are allowed to feel what...
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