Defy that thought;Write it down – Wendy Blanchard, M.S., INHC, NYCPS
When we are attempting to filter and process our emotions, writing is a very helpful tool. When we write, it...
When we are attempting to filter and process our emotions, writing is a very helpful tool. When we write, it...
As I continue to raise awareness on the brain disorders of addiction and mental illness, the more I learn of...
“Self care is the actions that we take to achieve wellness and wellness is where we stand in our power!”...