Posts by Wendy Blanchard

REMOVING THE POISON RATHER THAN INGESTING IT –  Wendy Blanchard, M.S., INHC, CPS

REMOVING THE POISON RATHER THAN INGESTING IT – Wendy Blanchard, M.S., INHC, CPS

When one is living with (in the same house, or in a relationship within their inner circle not living together)...

“NO NARCOTICS!” SPEAKING MY TRUTH AS I SWIM INTO WELLNESS – Wendy Blanchard, M.S., INHC, NYCPS

“NO NARCOTICS!” SPEAKING MY TRUTH AS I SWIM INTO WELLNESS – Wendy Blanchard, M.S., INHC, NYCPS

I am a survivor of lifelong addiction. I am also a survivor of lifelong mental health disorders. I have watched this...

UNHEALED CHILDHOOD TRAUMA CAN PERMANENTLY AFFECT THE FAMILY DYNAMIC – WENDY BLANCHARD, M.S., INHC, NYCPS

UNHEALED CHILDHOOD TRAUMA CAN PERMANENTLY AFFECT THE FAMILY DYNAMIC – WENDY BLANCHARD, M.S., INHC, NYCPS

When a child experiences trauma in the home whether they are observing an ill (mental and/or physical) parent/loved one, an...

HOMEMADE PESTO, SALMON, QUINOA, AND BLUEBERRY BALSAMIC VINAIGRETTE! – WENDY BLANCHARD, M.S., INHC

HOMEMADE PESTO, SALMON, QUINOA, AND BLUEBERRY BALSAMIC VINAIGRETTE! – WENDY BLANCHARD, M.S., INHC

Remember to use organic ingredients whenever possible! BLUEBERRY BALSAMIC VINAIGRETTE INGREDIENTS: 2 teaspoons low-sugar blueberry jam 1/2 cup fresh organic...

REALITY CHECK – Wendy Blanchard, M.S., INHC, NYCPS

REALITY CHECK – Wendy Blanchard, M.S., INHC, NYCPS

Did you know? The process of writing activates the rational parts of the brain and slows down the automatic parts...

GL-AIRY (GLUTEN-DAIRY) FREE IRISH SODA BREAD – WENDY BLANCHARD, M.S., INHC

GL-AIRY (GLUTEN-DAIRY) FREE IRISH SODA BREAD – WENDY BLANCHARD, M.S., INHC

GL-AIRY (GLUTEN/DAIRY) FREE! My son, Matthew, came up with this hybrid term in 2013 to identify my products! I usually...

MANAGING AUTOIMMUNE DISEASE – WENDY BLANCHARD, M.S., INHC, NYCPS

MANAGING AUTOIMMUNE DISEASE – WENDY BLANCHARD, M.S., INHC, NYCPS

On Sept. 9, 2021, due to excessive walking and standing, bending, ongoing, over a period of 8 hours, which is...

ITALIAN STYLE KALE SOUP – WENDY BLANCHARD, M.S., INHC

ITALIAN STYLE KALE SOUP – WENDY BLANCHARD, M.S., INHC

I used my crock pot for this recipe. As always, remember to use organic, natural ingredients whenever possible! Enjoy! INGREDIENTS:...

GUT/BRAIN CONNECTION WORKSHOP:FEBRUARY 20,2022 -WENDY BLANCHARD, M.S., INHC, NYCPS

GUT/BRAIN CONNECTION WORKSHOP:FEBRUARY 20,2022 -WENDY BLANCHARD, M.S., INHC, NYCPS

“When we are blessed with love and close friends in our lives who allow us to talk about our grief,...

“My road to recovery is long and winding, but I am never lost or far from home. Either way. My recovery is my only responsibility.” IN LOVING MEMORY OF JOHNNY M. – LOVE, WENDY

“My road to recovery is long and winding, but I am never lost or far from home. Either way. My recovery is my only responsibility.” IN LOVING MEMORY OF JOHNNY M. – LOVE, WENDY

As I continue to raise awareness on the brain disorders of addiction and mental illness, the more I learn of...

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