Defy that thought;Write it down – Wendy Blanchard, M.S., INHC, NYCPS
When we are attempting to filter and process our emotions, writing is a very helpful tool. When we write, it...
Normalizing Stress – Wendy Coven Blanchard, M.S., INHC, NYCPS
A stress mindset, or the belief that stress has debilitating consequences such that we believe that we are being “threatened,” or...
BANANA OAT SNACK BARS – WENDY COVEN BLANCHARD, M.S., INHC, CPS
This is a yummy recipe to satisfy your sugar craving without added sugar! All natural and organic ingredients also make...
A Journey that has come full circle – Wendy Blanchard, M.S., INHC, NYCPS
My body has changed. Lupus and the drugs it needs to tame it causes weight gain and “moon face.” For...
WRITING AND PRAYING FOR WELLNESS – Wendy Coven Blanchard, M.S., INHC, CPS
“If you have your health, you are wealthy. If you have loving family and friends, you are wealthy. If you...
UPCOMING EVENTS! – WENDY BLANCHARD, M.S., INHC, CPS
Orangeburg Library – Writing for Wellness 6 Week Series – Begins Oct. 2, 2022 at 1:30pm This workshop is based...
Diagnosis and treatment of Lupus and Fibromyalgia – Wendy Coven Blanchard, M.S., INHC, CPS
Lupus (SLE) when experienced in conjunction with Fibromyalgia can only be described as bones, muscles and joints severely swollen, and...
“I shall not want” Psalm 23 1 – Wendy Blanchard, M.S., INHC, NYCPS
When my doctor suggested that I take a medication that actually “increases the levels of the neurotransmitters serotonin and norepinephrine...
I Choose To Live, Love, Laugh and Learn, Wendy Coven Blanchard, M.S., INHC, NYCPS
Threats of bodily harm, and threats/following through of the withdrawing of affection from a parent to a young child, adolescent...
My article In FIND ADDICTION REHABS – Wendy Blanchard, M.S., INHC, NYCPS
I have been sought out by Find Addiction Rehabs to write an article on Substance Use/Mental Health Disorders and Wellness!...
