Normalizing Stress – Wendy Coven Blanchard, M.S., INHC, NYCPS
A stress mindset, or the belief that stress has debilitating consequences such that we believe that we are being “threatened,” or...
A stress mindset, or the belief that stress has debilitating consequences such that we believe that we are being “threatened,” or...
My body has changed. Lupus and the drugs it needs to tame it causes weight gain and “moon face.” For...
When my doctor suggested that I take a medication that actually “increases the levels of the neurotransmitters serotonin and norepinephrine...
Threats of bodily harm, and threats/following through of the withdrawing of affection from a parent to a young child, adolescent...
I have been sought out by Find Addiction Rehabs to write an article on Substance Use/Mental Health Disorders and Wellness!...
When one is living with (in the same house, or in a relationship within their inner circle not living together)...
When a child experiences trauma in the home whether they are observing an ill (mental and/or physical) parent/loved one, an...
Did you know? The process of writing activates the rational parts of the brain and slows down the automatic parts...
On Sept. 9, 2021, due to excessive walking and standing, bending, ongoing, over a period of 8 hours, which is...
As I continue to raise awareness on the brain disorders of addiction and mental illness, the more I learn of...
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