WORKPLACE WELLNESS:WHEN YOU “FEEL” SOMETHING, SAY SOMETHING – Wendy Blanchard, M.S., CHHC, CPS
Emotions are the drivers of our emotional capacity, and they are our signals whether it is safe to approach, or...
Emotions are the drivers of our emotional capacity, and they are our signals whether it is safe to approach, or...
“After a very challenging and difficult year of profound loss, family illness, and hardships of many types, and at the...
I recently began working with a client who is being pulverized by her ex, a narcissist. She arrived beaten down...
In time spent with my life transitions coach/counselor, I have been told to “let go of the toxic relationships in...
May is Mental Health Awareness Month. We all have mental health and it lies on a continuum. Depending upon what...
Honor yourself. Give yourself permission to feel. Healing is non linear. Know this. A re-trauma response may come at any...
Just this afternoon, I received a phone call from Friends of Recovery NYS https://for-ny.org/ to ask me to be a...
Wellness… It provides us with the wealth we deserve, and that which we need to experience our dreams…not to mention...
I am tasked with many responsibilities, obligations, as well as tasks that I have chosen which are self directed, that...