“MIND YOUR FACTS” ABOUT RECOVERY FROM SUBSTANCE USE DISORDER – Wendy Blanchard, M.S., CHHC, CPS
Did you know… “researchers have found that brains that have been harmed by addiction do have the potential to “unlearn”...
Did you know… “researchers have found that brains that have been harmed by addiction do have the potential to “unlearn”...
“Using my training, education and lived experience as a mental health/wellness, and holistic health practitioner, I work with many people...
Today I choose the following as my trauma response recovery activity to promote healing: A peaceful environment Connection to Spirit...
In my continued work professionally, and personally seeking a deeper understanding of the mind/body connection, I have learned a simple,...
Emotions are the drivers of our emotional capacity, and they are our signals whether it is safe to approach, or...
“After a very challenging and difficult year of profound loss, family illness, and hardships of many types, and at the...
I recently began working with a client who is being pulverized by her ex, a narcissist. She arrived beaten down...
In time spent with my life transitions coach/counselor, I have been told to “let go of the toxic relationships in...
May is Mental Health Awareness Month. We all have mental health and it lies on a continuum. Depending upon what...
Honor yourself. Give yourself permission to feel. Healing is non linear. Know this. A re-trauma response may come at any...
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