THE GUT/BRAIN AXIS AND OUR MENTAL HEALTH – Wendy Blanchard, M.S., CHHC, CPS
DID YOU KNOW THAT OUR BRAIN, AND OUR “GUT BRAIN” (lining of the gut) COMMUNICATE WITH EACH OTHER! MICROBIOME ARE...
DID YOU KNOW THAT OUR BRAIN, AND OUR “GUT BRAIN” (lining of the gut) COMMUNICATE WITH EACH OTHER! MICROBIOME ARE...
It’s been about fifteen months since my mother died. It was seven months from her diagnosis to her death, and...
Did you know… “researchers have found that brains that have been harmed by addiction do have the potential to “unlearn”...
“Using my training, education and lived experience as a mental health/wellness, and holistic health practitioner, I work with many people...
Today I choose the following as my trauma response recovery activity to promote healing: A peaceful environment Connection to Spirit...
In my continued work professionally, and personally seeking a deeper understanding of the mind/body connection, I have learned a simple,...
Emotions are the drivers of our emotional capacity, and they are our signals whether it is safe to approach, or...
“After a very challenging and difficult year of profound loss, family illness, and hardships of many types, and at the...
I recently began working with a client who is being pulverized by her ex, a narcissist. She arrived beaten down...
In time spent with my life transitions coach/counselor, I have been told to “let go of the toxic relationships in...
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