Chewy Double Chocolate Peppermint Cookies – Wendy Blanchard – Author:Minimalist Baker
I make these cookies every year for Christmas! My family loves this one! Great for a cold night with hot...
Breaking the trauma bond – Wendy Coven Blanchard, M.S., INHC, NYCPS
People who experienced abuse in childhood often feel drawn to similar relationships in adulthood since the brain already recognizes the...
A Beacon of Hope – Wendy Blanchard, M.S., INHC, NYCPS
Happy Thursday everyone! I am writing today’s blog to all of the “Love Angels” and for those who “carried” me...
Defy that thought;Write it down – Wendy Blanchard, M.S., INHC, NYCPS
When we are attempting to filter and process our emotions, writing is a very helpful tool. When we write, it...
Normalizing Stress – Wendy Coven Blanchard, M.S., INHC, NYCPS
A stress mindset, or the belief that stress has debilitating consequences such that we believe that we are being “threatened,” or...
BANANA OAT SNACK BARS – WENDY COVEN BLANCHARD, M.S., INHC, CPS
This is a yummy recipe to satisfy your sugar craving without added sugar! All natural and organic ingredients also make...
A Journey that has come full circle – Wendy Blanchard, M.S., INHC, NYCPS
My body has changed. Lupus and the drugs it needs to tame it causes weight gain and “moon face.” For...
WRITING AND PRAYING FOR WELLNESS – Wendy Coven Blanchard, M.S., INHC, CPS
“If you have your health, you are wealthy. If you have loving family and friends, you are wealthy. If you...
UPCOMING EVENTS! – WENDY BLANCHARD, M.S., INHC, CPS
Orangeburg Library – Writing for Wellness 6 Week Series – Begins Oct. 2, 2022 at 1:30pm This workshop is based...
Diagnosis and treatment of Lupus and Fibromyalgia – Wendy Coven Blanchard, M.S., INHC, CPS
Lupus (SLE) when experienced in conjunction with Fibromyalgia can only be described as bones, muscles and joints severely swollen, and...
